STOTT PILATES Simple Stretches - Yoga Place & Co

STOTT PILATES Simple Stretches


Product description

Close your eyes, breathe deeply and learn to connect your mind, body and soul. This program blends the best of both Yoga and Pilates into a gentle sequence of stretching, breathing and relaxation. INSTRUCTIONAL LEVEL : Intermediate (Level 2 out of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 25 SOUNDTRACK LANGUAGES: English,


  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate (Level 2 out of 5)
  • Number of Exercises: 25
  • Equipment Required: Exercise Mat


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