STOTT PILATES Simple Stretches - Yoga Place & Co

STOTT PILATES Simple Stretches

$16.99

Product description

Close your eyes, breathe deeply and learn to connect your mind, body and soul. This program blends the best of both Yoga and Pilates into a gentle sequence of stretching, breathing and relaxation. INSTRUCTIONAL LEVEL : Intermediate (Level 2 out of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 25 SOUNDTRACK LANGUAGES: English,

Description

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate (Level 2 out of 5)
  • Number of Exercises: 25
  • Equipment Required: Exercise Mat

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